Services
About My Clients
My clients are often navigating big transitions—into parenthood, through anxiety or OCD, or back to themselves after putting others first. I work with new parents and individuals who feel overwhelmed, anxious, or disconnected. Many appear “high functioning” but feel anything but grounded. If you're longing to feel steadier, more seen, and more like yourself, you're in the right place.
My Background and Approach
I'm a licensed therapist with over a decade of experience supporting individuals and families through life’s big transitions. I specialize in perinatal mental health, anxiety, OCD, and supporting parents across all stages. I offer therapy throughout California via telehealth and see North Bay locals in my Petaluma office. My approach integrates mindfulness, breathwork, and evidence-based tools to help you feel more grounded, present, and connected. In our sessions, we don’t just talk—we slow down, breathe, and practice tools together so you can feel real relief and carry it with you into everyday life.