Services
- Individual
About My Clients
I counsel clients 18 years of age and older through telehealth online counseling on Headway platform and Grow Therapy platform. No issues are too big or too small to discuss in therapy. I'm here to offer you a safe and confidential space to express your thoughts and feelings and explore them without judgement. Let me join you on your journey reminding you that you're not alone and it is not too late to see the changes you want. We can develop a plan and figure it out together.
My Background and Approach
I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) in the state of Texas. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued counseling and growing my practice. Using Cognitive Behavioral Therapy I encourage patients to explore their personal reasons for wanting change in their lives. Together we identify goals that will inspire those changes. This allows for a collaborative relationship in which the patient is directly involved in their treatment and goal setting.
My Personal Beliefs and Interests
I use an Eclectic Cognitive Behavior Therapy approach to counseling, adapting to the needs of my clients. Through personalized treatment goals and plans I will assist you in developing skills for positive coping, assertiveness, boundary setting, anger, stress, and time management.