Services
- Individual
About My Clients
I’ve worked with clients facing a range of concerns, including crisis intervention, depression, anxiety, addiction, PTSD, grief, and relationship issues. I support those healing from trauma and emotional abuse. I’m passionate about helping first responders manage stress and trauma. As a mom, I enjoy supporting parents adjusting to life after children and those navigating the unique challenges of blending families.
My Background and Approach
My therapy style is warm, interactive, and rooted in respect, compassion, and sensitivity. I believe in meeting clients where they are, honoring their unique journey. I use a blend of cognitive-behavioral techniques, mindfulness, and a strength-based approach, tailoring each session to your specific needs and goals. It takes courage to seek a more fulfilling life. If you're ready to take that first step toward change—we can do hard things, together.