Services
- Individual
About My Clients
You find yourself stuck in incessant damaging cycles of thinking and behavior, and overwhelmed by peri/post menopause and relationships with partners, children and aging parents. Difficulty regulating emotions - you are angry, irritable, and lashing out. People-pleasing. Comparing. Stuffing and numbing your feelings. A lifetime of trying to get difficult people to be good to you. Feeling sad, panicky and out of control. Your identity is rooted in others and you have lost yourself in others.
My Background and Approach
You will have tools to safely come back into your body as you regulate your thinking and nervous system. My style of therapy is empathetic, supportive, interactive, relational, and direct. I have experience and clinical training in EMDR, Flash/Predictive Processing, and Inner Healing Prayer, which are some of the ways your trauma and pain can be addressed. We will work together to heal memories, relational wounds, and fear from your past and present, creating new spaces of safety and peace within your body and mind. I counsel from a Christian perspective; however, my clients do choose whether or not to have Christian counseling. It is truly a privilege to be involved in the lives of my clients!