Services
About My Clients
My clients often struggle with relationship patterns that keep repeating, overwhelming life transitions, or a persistent sense of being stuck. They want to understand why they're struggling, not just get surface-level advice. I work well with people who appreciate a direct, collaborative approach and are ready to dig into what's actually keeping them from moving forward. Whatever your dealing with, I adapt my approach to what you actually need rather than following a rigid treatment manual.
My Background and Approach
I'm a clinical psychologist trained at Antioch University New England, licensed in Massachusetts and Vermont, and credentialed with Psypact, which allows me to work with clients across multiple states via telehealth. My training in Acceptance and Commitment Therapy (ACT) and attachment approaches gives me the range to be both practical and depth-oriented. We'll work on concrete strategies - managing anxiety, shifting unhelpful patterns, moving toward what matters. But we'll also explore the deeper questions: why certain relationship dynamics keep repeating, or why changes that seem obvious intellectually feel impossible emotionally. Together, we'll address both the immediate problem and the underlying patterns. We'll develop practical tools while also understanding why you're struggling in the first place.
My Personal Beliefs and Interests
When I'm not providing psychotherapy to adults, I serve community nonprofits by facilitating process groups and meditation sessions, and teaching relational awareness skills at leadership retreats for Gen Z and emerging adults. This work reflects my broader belief that mental health isn't built solely in the therapy room; it's strengthened through both personal inner work and active engagement with community. My clinical practice and my nonprofit work come from the same place: the conviction that we're healthiest when we're connected - to ourselves, to each other, and to something larger than our individual struggles. In therapy, we focus on your personal growth and healing. But I also believe that meaningful engagement with causes, communities, or service work can be a powerful complement to therapy. They're different paths toward the same goal: living with more purpose, connection, and wholeness.