Services
About My Clients
Are you struggling with anxiety, depression, disability, life changes, loneliness, low-self esteem, panic, stress, trauma, having difficulty managing emotions, or have question about identity, meaning, or purpose? Let's build a respectful, supportive alliance, wherein I can give you support, psychoeducation, and foster practical, results-oriented solutions for your concerns via modern, evidenced-based methods.
My Background and Approach
I have an MA in Applied Psychology and a PhD in Philosophy. I combine my philosophical training along with Adlerian, Psychodynamic, Humanistic and REBT modalities to help you improve critical thinking, goal setting, problem solving, and self-awareness to identify and stop unhelpful patterns.
My Personal Beliefs and Interests
I believe our emotional capacities are an invaluable tool in helping us achieve a state of flourishing and create a fulfilling life, and that I can help you harness your innate capacities to improve your mental health and overall happiness.