Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Do you think about food all day? Does food noise feel overwhelming and get in the way of family, friends, and life? Do you wish food could “just be normal” for you? Is your relationship with your body “complicated”? My Clients have a hard time imagining a life where their eating disorder, ocd and anxious thoughts don't run their lives. Together we will get to the root cause and primary function the disorder is playing in your world and build tools to help take on anything life throws at you!
My Background and Approach
My work is informed by Health at Every Size® and research-backed interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Mindfulness, Narrative Therapy and Mindful Self-Compassion. My specializations include the full range of eating disorders (Anorexia, Bulimia, Binge Eating, Avoidant Restrictive Food Intake or ARFID), body image distress, life transitions, anxiety and depress
My Personal Beliefs and Interests
I am passionate about helping people lean into the strengths they already have to create change. I believe that everyone is capable of growth and healing, and I am here to help provide a loving nudge or cheer you on when necessary. Others would describe my therapy style as direct, caring and fun! I prioritize meeting you where you are and strive to create a safe and culturally sensitive environment for all of my clients. I am a proud Spanish speaker - offering services in Spanish and English.