Services
- Individual
About My Clients
My idea clients are adults, including older adults, who are experiencing sadness, grief, or guilt/shame. Have you felt sad, stuck, or discouraged, maybe for a long time? Do you have a sense that your life is overwhelming, and that it may be a struggle to pretend that everything is OK? Many clients have sought therapy with me due to depression, life transitions, recovery from a difficult relationship, and parenting issues. Let's work together to find the solutions you seek.
My Background and Approach
I prefer insight-oriented strategies to assist in self-discovery. You are the expert on you! Often significant relief is found by the opportunity to tell your story in a safe and nonjudgmental place. When you're ready to try a fresh strategy, I would like to help you clarify your choices and encourage your progress. Rather than leading, directing, or telling you what to do, I would like to walk with you, providing understanding, support and encouragement as you move towards your goals.
My Personal Beliefs and Interests
My personal beliefs as well as my style of psychotherapy is based upon the firm belief that everyone is valuable, important, acceptable and worthwhile. No exceptions! We all want two things -- We want to be known, and we want to be accepted. Just one or the other won't do, we need both. Willingness to get to know you in therapy and to demonstrate acceptance is the cornerstone from which change takes place.