Services
About My Clients
I specialize in working with adults and youth managing symptoms related to anxiety, depression and ADHD. In addition, I specialize in women's wellness including perinatal health.
My Background and Approach
I utilize a combination of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy modalities. In my approach, nothing is set in stone and we will work and rework what success looks like, defined by you. I specialize in women's wellness and perinatal mental health including perinatal mood and anxiety disorders
My Personal Beliefs and Interests
I believe that every client is unique as well as the challenges they are facing and I take a different approach based on individual clients needs. I have experience with both Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Brief Therapy. My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.