Services
- Individual
About My Clients
I specialize in treating depressive disorder, anxiety disorders, obsessive-compulsive disorder, issues related to stress, and issues related to life changes.
My Background and Approach
I utilize Cognitive Behavioral Therapy with my clients. This modality of therapy helps clients understand the connection between their thoughts, feelings, and behaviors. I assist clients with identifying and changing their unhealthy ways of thinking, change unhelpful behavior patterns, and better ways of coping with their emotions.
My Personal Beliefs and Interests
I believe that anyone can benefit from therapy. I believe that we all need that safe space to be able to share our story and to gain the insight, tools, and knowledge needed to become our best self. c