Dahiana P. Grisales (she_ella)

MSW, LCSW
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Congrats on starting your new days! I am here to support your journey towards a balanced lifestyle filled with serenity and compassion.

Licensed Clinical Social Worker in Dover, NJ

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I specialize in providing trauma informed therapy that is sensitive to your culture with a diverse focus on connecting your thoughts and feelings to your behavior and actions. I utilize treatment services that are inclusive and not limited to Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); approaches that explore your connections to formal and informal support systems, as well as family-oriented treatment that is considerate of your loved ones.

My Background and Approach

I am Licensed Clinical Social Worker (LCSW) in the State of NJ with license #44SC05389400, I earned a Master’s degree in Social Work from Rutgers University, a Bachelor’s degree in Social Work from Kean University, and an Associate’s of Arts in Human Services from County College of Morris. This education, along with twenty years of field experience, has prepared me to collaborate with you and your family with the utmost respect, sensitivity, and strength-focused approach through your therapeutic journey. I have worked with individuals who experienced migration, separation, trauma, changes in their lifestyles, grief, loss, divorce, childhood abuse and transitions, all while offering a safe space for empathy, growth in their challenges and centered treatment on building their current strengths and virtues.

My Personal Beliefs and Interests

I promote the development of the self, nurturing happiness from within irradiating full human potential, and building on past experiences to create one’s best new days. I empower individualized inner strength and support a mental health journey that is successful for the person and their loved ones. My core values include that each individual and family possess the necessary skills to effectively thrive in their environment. Self-actualization and self-discovery is possible for all and paramount for a stable new day. Self-care balance is necessary for daily human healthy functioning. Increasing emotional intelligence provides a roadmap to a healthy balance. A strength-based approach is a prime component in creating a baseline of skills and experiences. Involving loved ones and the community create a system of support in creating new days. Nature, animals, and spiritual connections facilitate the human experience with mental health. Start your news days with compassion and dialogue!

Techniques I Use

Specialties
Family Therapy Trauma Therapy
Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Family Systems
  • Family Therapy
  • Intervention
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Specialties
Adoption Issues Family Conflict Immigration/Acculturation
Other Issues
  • Abuse
  • ADHD Therapists
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Burnout
  • Child Issues
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Out of Network
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 22 years of practice
  • Languages: Español
  • Rate: $100 - 135/session

Info

Email Dahiana P.
186 East Blackwell Street
Dover, NJ 07801

Reach out to Dahiana P.