Services
About My Clients
Are you struggling with stress or anxiety? Are you experiencing racing thoughts or sleepless nights? Have you lost a loved one, relationship, or job? Has adjusting to the many changes going on in your life been difficult? If you answered yes to any of these questions, then please know you are not alone!
My Background and Approach
I have over 9 years of experience providing individual and group counseling for children, adolescents, and adults in outpatient mental health clinics, community-based programs, and correctional institutions. I utilizes Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy, and Motivational Interviewing to help clients achieve optimal mental health.
My Personal Beliefs and Interests
I believe we all experience times in our lives when we feel lost, imbalanced or out of control. Nevertheless, we are capable of achieving peace, balance and mental stability with the help of a professional if we are committed and open to new ways of thinking and behaving. Change is inevitable, so growth should be as well.