Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I work with children, adolescents, and adults experiencing anxiety, depression, trauma, ADHD, behavioral challenges, emotional regulation difficulties, family changes, and life transitions. My approach is warm, collaborative, and individualized, incorporating evidence-based approaches such as CBT, TF-CBT, play therapy, SFT and Reality Therapy. I strive to create a safe, supportive space where clients can feel heard, build coping skills, strengthen relationships, and develop confidence.
My Background and Approach
My approach to therapy is warm, compassionate, collaborative, and individualized. I believe therapy should be a safe space where clients feel heard, respected, and supported without judgment. I work with children, adolescents, and adults using evidence-based approaches including CBT, TF-CBT, play therapy, mindfulness, and strengths-based interventions. I tailor treatment to each client’s developmental level, goals, experiences, and needs while helping them build practical coping skills, emotional awareness, confidence, and healthier relationships. I have worked with groups, private practice, community services, inpatient hospital, support groups and schools.
My Personal Beliefs and Interests
I believe every person has the capacity to grow, heal, and create meaningful change, especially when they feel safe, supported, and understood. I believe therapy should meet clients where they are while helping them move toward where they want to be. I value authenticity, compassion, respect, and collaboration, and I strive to create a judgment-free space where clients can explore their experiences, recognize their strengths, and feel empowered throughout their healing journey.