Services
About My Clients
Are you struggling with the weight of religious trauma, relationship issues, or past wounds? Do you feel overwhelmed by anxiety, depression, or family conflicts? My ideal clients are those who are ready to explore their emotions deeply and work towards healing and transformation. I work with individuals, couples, and families, offering a compassionate and experiential approach to therapy. Let's work together to find the path to your emotional well-being and resilience.
My Background and Approach
With over 11 years of experience, I am certified in Emotionally Focused Therapy and practice Internal Family Systems and Accelerated Experiential Dynamic Psychotherapy. My practice is rooted in creating corrective emotional experiences that foster lasting change. I integrate practical exercises like mindfulness to support our in-session work, helping you build tools for daily life. My credentials include Licensed Marriage & Family Therapist and Licensed Professional Counselor. I am dedicated to meeting you where you are and walking alongside you on your journey to healing.
My Personal Beliefs and Interests
As a therapist, I believe in the capacity for change and growth at any stage of life. My approach is grounded in empathy, compassion, and respect for each individual's unique journey. I strive to actively support social justice movements like Black Lives Matter and LGBTQ+ rights. As a humanist and a member of the Democratic Socialists of America (DSA), I value the inherent worth and dignity of all people. My personal experiences with OCD, PTSD, anxiety, and depression inform my practice and commitment to helping others change their relationship with these challenges. Outside of therapy, I enjoy participating in community events and advocating for mental health awareness, always aiming to meet people where they are in their journey.