I have a passion for helping women battle anxiety and relationship stress that gets in the way of a balanced, sustainable lifestyle. In part, it is driven by my own loss of my mother to cancer and my father to heart disease when they were both 50 years old. Now, a mother myself, I have begun to understand that prioritizing my own health ultimately serves my family and community. There is a myth in our culture that supports women to outsource their energy and power to others which pulls us away from our own path often leading to path-ology. I can help you create a lifestyle map that supports you to realign, refocus, and remember your own authentic path to whole health.