Little Drops Therapy - Crystal Venegas

LMFT
Accepting Clients

I'm a Mexican-American, LGBT-identifying therapist who is here to help you heal from and cope with trauma, anxiety, and daily life stuff :)

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples
  • Child
  • Adolescent/Teen

About My Clients

My clients have often had some type of childhood trauma that has resulted in depression, anxiety, or PTSD and are finding it difficult to manage as an adult. My clients like that I come in being humble, empathetic, and my most genuine self which helps them trust me throughout the healing and coping process.

My Background and Approach

I work mainly with trauma-informed CBT and DBT, however, therapy is not one-size fits all and because of this, I tailor my approach to meet each client exactly where they are at, with their own individual experiences. Currently, I am in the process of obtaining my CCTP credentials (Complex Clinical Trauma Professional) in hopes of becoming the best therapist I can be to help others heal from trauma.

My Personal Beliefs and Interests

Most of my research and experience has been with understanding and coping with minority stress. I am a child of immigrants (Mexico) and part of the LGBT+ community which helps me relate to and understand clients who have faced adversity.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Humanistic Therapy
  • Interpersonal Therapy (IPT)

Issues I Treat

Specialties
Anxiety Chronic Pain or Illness Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Attachment
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Thoughts
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Providence Health Plan
  • Blue Shield of California
  • Carelon Behavioral Health Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English, Español
  • Rate: $125 - 200/session

Reach out to Little Drops Therapy - Crystal