Services
About My Clients
Sometimes we need someone to talk to. Someone who can provide an empathetic ear and a new perspective on life stressors. Sometimes we need guidance on learning new coping skills and ways to improve our quality of life. If you are experiencing anxiety or depression and looking for a compassionate and experienced therapist, you have found her. If you want to work on increasing independence, self-esteem, self-compassion, and motivation; I am here for you.
My Background and Approach
My approach is client-centered in that I believe that you have the ability to overcome any challenges in life. I offer a solution-focused approach to help you find a way out of your struggle. I specialize in motivational interviewing, narrative, and cognitive behavioral therapies. We will work on changing any unhealthy thinking patterns in an effort to heal. I work with individuals and couples.
My Personal Beliefs and Interests
I believe every individual has the ability within them to reach their potential. Sometimes we need some help navigating to that potential.