You need someone to be with you in the tough moments and in those scary places. I will be there with you. We will navigate life's events together in those hard spaces in life. My approach is not cookie cutter, I work to find what works for you in a holistic, non judgmental and encouraging atmosphere. Finding your path toward healing to reach your goals and live your values will be our work together
My Background and Approach
In my toolkit there is ACT, CBT, DBT and Play Therapy. But the most important tool is my acceptance, non judgment, encouraging and respect all with humor. We meet where you are and we do it together.
My Personal Beliefs and Interests
Having my personal ups & down, left & rights, I've learn to be kind to myself and allow space for failure knowing I'm getting back up to try again. I believe everyone can learn to live their best life with the guidance, patience and acceptance.