Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My client base are individuals who struggle with confidence or anxiety. Individuals who struggle with their identity and how they fit into this world we live in. I work with couples who have communication issues or intimacy related problems that need to be explored.
My Background and Approach
My clinical background is in general mental health with experience in grief/loss, anxiety, and life transitions. I want to see where the client is now, work through goals the client wants to accomplish, and help the client see their own strengths and how they can reach those goals. My approach is a type of motivational interviewing, along with strength-based interventions, and solution focused. I also incorporate CBT for those anxious thoughts we experience.
My Personal Beliefs and Interests
I have experienced life's uncertainties as well: Been married and divorced; Started a career later in life; learned boundaries; self-esteem/body image issues. I have grown from this and continue to learn who I am in the process. This is what I also want for my clients: growth and strength from within. We are not seeking perfection, just acceptance of self. I believe that everyone has the right to be their true authentic self and to live their best life.