Services
About My Clients
Many of my clients sense that their trauma can feel like an invisible wound, where they have been invalidated by others time and time again. This may have led them to dismiss their own feelings, avoid connection/intimacy with others, people-please, or heavily distract themselves to the point where they don't recognize themselves anymore. I’d be honored to give you the tools to communicate your needs, regulate your emotions in a healthy way, and keep you accountable to your goals in therapy!
My Background and Approach
As a trauma-focused and EMDR trained therapist, I recognize that in order to find healing in your life, it is so important to learn how to be transparent with yourself. To guide you through this, I hope to remind you of these truths: 1) You can be human and take up space, 2) Your vulnerability can be a strength rather than a weakness, and 3) You have the strength to process overwhelming emotions, you just need the right tools to support you. Being honest with yourself is a lifelong journey, but it’s often easier when you have someone witness these truths with you. I would be honored to hold space for you and help you reclaim your life.