Services
About My Clients
I am a master’s level clinician and combine my background studies in Psychology and Mental Health Counseling with experience helping adults, children, and adolescents in both inpatient and outpatient settings to address your concerns and develop practical tools to support your well-being. I specialize in anxiety/ depression disorder in which CBT is utilized to help clients reframe from irrational thoughts.
My Background and Approach
I have 10 years' experience as a mental health counselor. I work with individuals who are experiencing anxiety/ depression disorder. I also have experience working with children and adults. My goal is to help you tap into your potential, increase self-awareness, and develop healthier coping strategies to face life’s challenges. Whether you’re dealing with anxiety, depression, or navigating difficult transitions, I offer a warm, non-judgmental environment where you can express yourself openly. Together, we’ll work to create a plan that helps you heal, grow, and achieve positive outcomes.
My Personal Beliefs and Interests
I believe that everyone can change and grow. I believe that mental health issues stem from irrational thoughts that cause unhealthy behaviors. I will not judge you however help you to become aware of the behaviors and develop healthy coping tools to overcome the behaviors.