Services
About My Clients
Do you often find yourself torn between handling your challenges independently and seeking professional assistance? Whether you're new or a seasoned individual in the realm of mental health care, whether societal attitudes have ingrained a sense of shame around therapy or you're wrestling with deep-seated issues that have permeated your life, or perhaps you're simply yearning for greater self-awareness and personal growth—rest assured, therapy holds the key for you.
My Background and Approach
I believe the foundation of therapy is genuine connection, collaboration, and being culturally informed. Especially for those within the Asian diaspora that carry mental health stigma, I aim to provide a safe space where you can explore your identities and share your authentic self. I provide a person-centered, integrative approach drawing from psychodynamic, CBT, trauma-informed/EMDR, dance movement therapy, human-animal bond, and Gottman method for couples counseling.