Services
- Individual
About My Clients
Motherhood is life-changing, but it’s not the picture-perfect experience we expect. Many mothers face challenges like: perinatal or postpartum depression, anxiety and constant worry, and trauma from birth or past experiences. You don’t have to carry these struggles alone. My practice is dedicated to helping mothers: process their emotions in a safe, nonjudgmental space, develop tools to manage anxiety and overwhelm, and heal from trauma and build confidence in motherhood.
My Background and Approach
Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), trauma-informed care, and online sand tray therapy, I help mothers feel supported, understood, and empowered on their unique motherhood journey.
My Personal Beliefs and Interests
I believe in the power of faith, resilience, and the human ability to overcome anything we set our minds to with effort and intentionality. We all have the capacity to grow and change at any point in our lives, and I don’t believe in limits to what we can achieve.