Services
- Individual
About My Clients
Are you struggling with trauma, anxiety, depression, poor sleep, or chronic pain? You don’t have to face these challenges alone. I specialize in helping adults navigate PTSD, anger, and emotional distress, providing you with the tools to heal and regain control. Together, we can identify negative thought patterns and replace them with healthier perspectives. It’s time to start feeling better.
My Background and Approach
I combine evidence-based Cognitive Behavioral Therapy (CBT) with a compassionate, down-to-earth approach. You’ll feel heard, supported, and guided through each session, while also engaging in practical strategies that promote long-lasting change. Expect a blend of empathy and light humor to make difficult topics easier to discuss.