Services
About My Clients
My ideal client is navigating anxiety, trauma, or postpartum challenges and wants a safe, honest space to heal. They’re curious, open to growth, and ready to explore their story with support. They value warmth, humor, and a therapist who’s real, not robotic. They may feel overwhelmed or stuck—but they’re showing up, and that’s where healing begins.
My Background and Approach
I specialize in trauma-informed care, anxiety, PTSD, and postpartum support. My approach blends CBT, DBT, narrative, reality therapy, and psychoeducation to help clients reconnect with their values, challenge unhelpful patterns, and find inner peace. I offer warmth, clarity, and a touch of humor to make healing feel human.
My Personal Beliefs and Interests
I believe therapy should be a safe, honest space where people feel seen, heard, and empowered to grow. Healing isn’t linear, and it doesn’t require perfection—just willingness. I value authenticity, emotional safety, and the power of storytelling to transform pain into clarity. I believe in meeting clients where they are, honoring their lived experience, and helping them reconnect with their inner peace, self-trust, and voice. Humor, compassion, and curiosity guide my work every step of the way.