Services
- Individual
- Adolescent/Teen
About My Clients
I work with folks who are looking for a deeper understanding of their symptoms and to explore the root cause of their pain. I typically work with clients who are struggling with anxiety or depressive symptoms, navigating life transitions or complication relationships, or struggling with self esteem and trauma. If you are interested in exploring emotional patterns within yourself and your relationships and looking for a space to honors your full humanity, I encourage you to reach out.
My Background and Approach
My work is rooted in trauma-informed care with a psychodynamic and relational approach to healing. I earned my MSW from Simmons College in Boston, MA with a Certificate in Trauma Practice. Outside of the therapy space, I am a Trauma-Informed Weightlifting Coach and enjoy teaching others about the positive impact of weightlifting and exercise on mental health!
My Personal Beliefs and Interests
I believe a strong and trusting therapeutic relationship is the heart of healing, creating a safe space where you can explore, grow, and step into your most authentic self. I also practice a holistic approach to mental health treatment, recognizing the deep connections between emotional wellness and factors like daily movement, stress management, and social connection