About My Clients
Have you tried to making changes and not gotten the results you wanted? Dealing with life's complexities alone can be difficult, but you don’t have to. I provide laser focused therapy to heal your initial wounding / trauma, identify and capitalize upon your strengths, and customize strategies to reach therapy goals - arriving in record time! Sounds simple, right? It is simple, but not necessarily easy. If you are ready to take the plunge and do the work, I can help you make long-term change.
My Background and Approach
I believe in providing and teaching practical and concrete tools so that you can begin implementing change immediately. I utilize a range of effective, and often evidenced-based, treatment modalities that I customize for each client. The great thing about therapy is that the skills and strategies you acquire will become part of your toolbox to utilize throughout your life. In addition to my LCSW, I am Level 2 Certified in EMDR, which is used to treat trauma, anxiety disorders, and improve performance enhancement; and a Certified Alcohol and Drug Counselor. I continue to attend trainings and am a voracious reader of all things mental health and self-help related, so that my skills and expertise continue to grow, stay fresh, and enhance refinement. I will provide you with a no-nonsense and practical approach so that we make the most efficient use of your time during our sessions. After therapy is completed, you will feel empowered and motivated to continue making positive changes.
My Personal Beliefs and Interests
My vision is to raise the vibration of the planet, one person at a time, ultimately launching a butterfly effect. The flutter of a butterfly’s wings is not forceful or commanding, yet that gentle movement can be inspiring, with the power of exponential effects. My own gentle flutter includes providing mental health therapy to help others live their best life. When we begin each day from a place of joy and gratitude, regardless of our hardships, we have a positive impact on everyone we encounter. Starting each day with a high frequency of positive feelings isn’t always easy, but it can be simplified. That is what I am here to do . . . provide you with simple strategies to navigate a complex world so that you can live your best life. In doing so, you will raise your vibration and positively impact everyone around you. While I cannot guarantee that your transformation will be painless, I do guarantee that it WILL be worth it. Your time to emerge as a butterfly is here. Let’s begin!