Services
About My Clients
I specialize in working with competitive athletes struggling with mental blocks and performance anxiety but also generalized anxiety and depression among adolescents and young adults.
My Background and Approach
As a gymnastics coach for over 20 years I have seen firsthand the effects of anxiety on athletes and how it affects their performance. As a parent, I navigated the teen years with my children watching as they dealt with school and social challenges, body image issues, and anxiety through a pandemic. These unique experiences have prepared me to work with adolescents, teens and young adults as they struggle to discover who they are and where they fit in the world.