Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Ideal clients are those grappling with trauma, depression, or challenging relationships that impact daily functioning and happiness. They may feel stuck, overwhelmed, or isolated, questioning their ability to move forward and build healthy, trusting connections. They seek support to overcome past difficulties and create a fulfilling, connected future.
My Background and Approach
With a BS in Social Work and an MS in Trauma-Informed Clinical Social Work, I bring 13 years of experience helping individuals of all ages navigate trauma and build meaningful connections. I use trauma-informed CBT, DBT, and mindfulness techniques to support you in improving your life, managing challenges, and working towards a brighter, more fulfilling future. I’m here to offer empathy and understanding every step of the way.
My Personal Beliefs and Interests
I believe in the transformative power of education and support in addressing the effects of childhood trauma and insecure attachments. My passion lies in empowering individuals and families with the knowledge and tools they need to understand how early experiences shape adult functioning. Without proper support and insight, unresolved trauma and attachment issues can hinder personal growth and relationship stability. By fostering awareness and providing effective strategies, I strive to help clients heal and build healthier, more fulfilling lives.