Services
- Individual
- Adolescent/Teen
- Medication Management
About My Clients
II work with patients experiencing relationship problems, difficulty coping with life changes, grief, depression, anxiety, OCD, OCPD, and other mood disorders. Together, we craft personalized treatments that address your unique needs. Building trust through effective communication is key to understanding your life and creating meaningful change.
My Background and Approach
Life can be serious and challenging, but I believe humor and healing go hand-in-hand. I offer a supportive environment where you'll find options, understanding, education, and a goal-driven approach, all with a touch of humor. By combining evidence-based practices like CBT and Motivational Interviewing with behavioral modification, we can enhance both mental and physical health outcomes. I work collaboratively with your therapist to create a holistic treatment plan tailored to your needs. My approach includes validation, empathy, motivation, and non-judgmental interactions. Together, we'll learn to reframe thoughts and behaviors, providing a clearer perspective on your feelings and actions.
My Personal Beliefs and Interests
Being human can be incredibly challenging, and we all need support at some point in our lives. I believe that seeking help is not only acceptable but also a sign of strength and courage. As we journey through life, our experiences directly shape how we see ourselves, others, and the world around us. These experiences can profoundly impact our perception of current events and often lead to emotional stress. By acknowledging these complexities and embracing our vulnerabilities, we can work together to navigate life's challenges with greater resilience and clarity. This process allows us to grow, learn, and develop a deeper understanding of ourselves and our place in the world.