About My Clients
Overcome stress, release perfectionism, and outsmart your insecurities! I believe in my client’s abilities! You can increase confidence and achieve your goals. Is there a creative project you’ve been dying to try? Are you stuck at work and ready to launch that fabulous business idea? Do you have personal goals for wellness and relationships? I can help you stop spinning your wheels and take that plunge! You’re ready to create a life of intention and authenticity. Together, we can make it happen!
My Background and Approach
Therapy with me get to the root of insecurities and relationship issues. The work provides lasting benefit because it heals the past and solves problems in the present. My approach will be unique to you because I tailor my sessions and strategies to the individual. Together, we will dislodge old patterns, find relief from tension, and find ways to live with authentic ease. Change is possible! You don’t have to continue feeling stuck and overwhelmed, and you don’t have to do it alone. Your bold ideas and balanced relationships are a real possibility. I can help you feel more empowered to live the life you desire. I would love to answer any questions you have and schedule an appointment for you. Contact me today.
My Personal Beliefs and Interests
All people have the ability to live to their fullest potential. I understand that people also have inherent value and sovereignty. In my practice, people are more than a diagnosis, more than their symptoms, and more than the issues that bring them to therapy. My process focuses on a wellness model, helping clients work through painful, limiting aspects of their lives and teaching them how to carry that work over to manage day-to-day stressors and pitfalls. My practice is judgement free, warm, and affirming. I want all my clients to walk away from therapy feeling supported and knowing that they are not a problem to be fixed; but a wonderous, complex human who can transform struggle into success and turn pain into strength.