Courtney Spencer (she/her)

LMFT
Accepting Clients

I believe in making therapy both accessible and enjoyable.

Licensed Marriage & Family Therapist in California

Services
  • Individual

About My Clients

I'm passionate about being a therapist and believe that the therapeutic process is instrumental in helping clients address and navigate difficult life experiences. Through a collaborative, strengths-based approach, clients identify places where they feel stuck and learn and practice skills that support their therapy goals. I believe in making therapy both accessible and enjoyable so that clients walk away with an understanding of the challenges they face and a readiness to embrace a more fulfil

My Background and Approach

I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Relational Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Anxiety
  • Burnout
  • Depression
  • Family Conflict
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Health Net
  • Managed Health Network
  • Anthem
  • HealthNet
I offer online counseling in the following states:

At A Glance

  • Experience: 17 years of practice
  • Languages: English

Reach out to Courtney