Services
About My Clients
You may feel overwhelmed, ashamed, or even lost. I provide emotional support and guidance, specifically focusing on adjustment issues and significant life changes. I help clients through a myriad of difficulties including trauma, women’s issues, depression, substance use and more. I specialize and have significant experience working with Grief and Loss, Anxiety, and Life transitions. My mission is help you navigate change and get you back to the things you once enjoyed.
My Background and Approach
Utilizing a combination of therapeutic techniques, I emphasize a solution focused and trauma informed approach. My goal is to provide you with the tools you need to decrease these negative symptoms and increase your strength. I strive to create a safe and understanding space to work collaboratively with clients to build self confidence. I meet clients where they are in their healing process and partner with them on their journey as they identify their own individual needs and goals.
My Personal Beliefs and Interests
If you have any questions about the process, insurance, or are ready to schedule, I encourage you to reach out. I look forward to hearing from you and helping you on your journey! You are the author of your own life, with encouragement and support you can write your own story.