Services
About My Clients
Do you feel that stress, sadness, or anxiety is impacting your ability to enjoy life? Do you feel like you want a change and need support? Seeking counseling can feel overwhelming and vulnerable. My goal is to create an environment where you feel safe and accepted expressing your feelings and goals. Together we can create a foundation of self-exploration and lasting positive change.
My Background and Approach
If you are here, you are taking that giant first step towards a happier and healthier you! You can expect to feel uplifted and empowered after leaving a session. I utilize skills such as attuned listening, strength recognition, and challenging to help individuals face life struggles. I view therapy as collaborative and interactive. Together, we will find the tools that work best for you! I am a Licensed Mental Health Counselor. I earned my Masters in Mental Health Counseling from Medaille College. I have experience in both in-patient and private practice. I use a person-centered and eclectic approach. I tailor each session to the client's particular needs whether they are struggling with anxiety, depression, trauma, or daily life stress.