Services
- Individual
- Couples
- Group
About My Clients
My ideal clients are individuals and couples who are motivated to explore their inner worlds, build emotional resilience, and cultivate healthier, more meaningful relationships. I specialize in working with adults navigating life transitions, trauma, stress, and relationship challenges, as well as those experiencing anxiety, anger, or relationship concerns. I provide a safe, supportive space where clients can work through these issues with compassion, curiosity, and courage.
My Background and Approach
My approach is integrative, blending somatic techniques with mindfulness-based therapies to support clients in deep, lasting change. I work with individuals, couples, and groups, offering a safe, non-judgmental space to explore issues, including trauma, anxiety, and relationship dynamics. I’m especially passionate about using Trauma-Focused CBT, DBT, ACT, and somatic approaches to help you connect mind and body, manage stress, and build resilience. Nature-based interventions and mindfulness practices are central to my work, supporting clients in finding grounding and clarity. I’m currently accepting new clients. Let’s work together to foster insight, healing, and growth in your journey.