Services
About My Clients
I have experience working with trauma, substance use, anxiety, depression, identity issues, and members of the LGBTQIA+ community.
My Background and Approach
My goal in working with people is to walk alongside them and help them to better understand themselves, gain insight, work through the more painful moments of the past, and discover their own capability to cope with and grow through life’s hardships. My approach to therapy is holistic, exploring the many components and intersecting areas of a person’s life. I love utilizing humor, creativity, and mindfulness in session, as I believe tapping into these elements can be incredibly healing
My Personal Beliefs and Interests
I recognize that the human experience is often deeply complex and painful, yet has the potential to be beautiful and fulfilling as well. I strive to create a warm and safe space where individuals can feel safe to explore difficult topics, believing that this is the first and most important step in the healing process.