Services
- Individual
About My Clients
Do you feel stressed and anxious in today's climate? Are you hoping to recover from the past? I specialize in treating anxiety and trauma conditions and work hard to create a safe environment to allow that healing to happen. I have successfully worked with those struggling with depression, self-esteem concerns, body image troubles, and life's big adjustments. I work with individuals- both adults and teens via tele-health only, so you can have therapy in a comfortable setting of your choice.
My Background and Approach
My approach consists of techniques supported by scientific research. I have training in cognitive behavioral therapy (CBT), mindfulness based approaches, EMDR, somatic interventions, exposure therapy, and more! I work with you to decide which approach would work best based on your treatment goals. I don't believe in cookie-cutter therapy, so I can assure you that treatment will be tailored to your needs. The best way for clients to reach out and get started is by calling the phone number provided below. Are you a clinician seeking a supervisor? Email me below!