Services
About My Clients
Have you experienced a major life-changing event? Do you feel lost, alone, sad, angry? These are all normal reactions to change. First, we will look at how you are processing and coping with this emotional pain. Secondly, we will explore how your thoughts about the life transition are affecting your emotional state. Thirdly, we connect how this is manifesting in your body. By the end of counseling, you will have a self-care plan, healthy coping skills, and a manageable grasp on how to navigate.
My Background and Approach
Have you experienced a major life-changing event? Do you feel lost, alone, sad, angry? These are all normal reactions to change. First, we will look at how you are processing and coping with this emotional pain. Secondly, we will explore how your thoughts about the life transition are affecting your emotional state. Thirdly, we connect how this is manifesting in your body. By the end of counseling, you will have a self-care plan, healthy coping skills, and a manageable grasp on how to navigate the life transition.