Services
- Individual
- Adolescent/Teen
About My Clients
Are you seeking the best version of yourself? Do you need someone to talk through your thoughts with? I work hard to make therapy a safe place to discuss and think about tough issues so that you can begin feeling more fulfilled in your daily life. I connect well with pre-teens, teenagers, young adults, and adults. Humor is in no shortage in my sessions, and I always want to listen to your thoughts and feelings. I look forward to listening to you and helping you reach your goals.
My Background and Approach
My dream job revolves around helping you succeed. I have a Master's degree in Counseling Psychology from Abilene Christian University. I am trained in a variety of therapeutic orientations, and regularly utilize Cognitive Behavioral Therapy (CBT) with a warm, nonjudgemental approach. I am direct and act as your guide while you remain an active and open participant in the therapy process. We will address your thoughts, beliefs, behaviors, and how they are connected. We will also work together to find ways to relieve your distress and increase happiness. You are always in control in the therapy room, and we will partner together along your journey.
My Personal Beliefs and Interests
When clients feel safe and accepted in the therapy room, they feel more comfortable to explore the self and find personal acceptance. Personal acceptance contributes to psychological health and wellness throughout the lifetime. I believe that all people are equal, and I strive to embrace all races, ethnicities, sexual orientations, gender identities, and religions. I believe that Abilene, TX is the best place on earth (controversial, I know), cats are the superior pet, and that nothing beats good pasta and Netflix. If you would like to learn more about how we can partner together in therapy, please send me a message! I look forward to speaking with you and hearing about your struggles, passions, and goals.