Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Anxiety sucks, let's face it. If you're sick of using coping skills that only seem to scratch the surface and you're ready to experience healing and relief, together we will help you get your life back and put anxiety back in its place!
My Background and Approach
I use humor, compassion, and a soft but direct approach to helping my clients find freedom and heal from anxiety disorders, depression, and life transitions. I use effective treatment methods (CBT, ERP) that help you get back to living your life faster and spend less time on my couch! I understand how scary and overwhelming living with anxiety can be. Often, the things that we are worried about are things that have happened before (like a panic attack or social judgement) and are strong in our memories. Challenging these fears can seem daunting, to say the least, and it can feel like a losing battle. Together, we will raise your hopefulness and get you back to living life in control. I specialize in OCD across the life span, with specialized training in pediatrics.