Services
About My Clients
I work with individuals with anxiety, depression, trauma, and those looking to work on the development of healthy relationships with themselves and others. I also specialize in families and mothers/birthing parents in pregnancy, postpartum, and the early stages of parenthood.
My Background and Approach
I provide a compassionate heart-centered therapeutic space in which I support and empower you in healing, nurturing, and exploring your unique life experiences - both internal and external. I practice in a psychodynamic, relational, anti-oppressive, and emotion-focused therapeutic framework. I believe psychotherapy is a co-creative process between myself and my clients. Together, we can gather strengths, tend to wounds, and make room to look bravely and gently at the nuances of where you have been, where you are, and where you want to go. I describe my sessions as a warm refuge to lay down whatever heaviness you may be carrying and cultivate inner acceptance, kindness, and strength as you come home to your truest self. We are partners in this process and I highly value and honor the distinctive cultures, perspectives, and identities you hold as we develop our therapeutic relationship.