Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
We work with children and adults from diverse backgrounds and identities, supporting individuals experiencing anxiety, exploring or affirming gender identity, navigating personality disorders, living with psychosis and more. We welcome clients at all stages of life and healing, and provide a warm, individualized approach that honors each person’s lived experience, strengths, and goals while fostering safety, resilience, and meaningful growth.
My Background and Approach
At Balance Therapy Psychotherapy & Wellness, we bring several years of experience working with children, adults, and families, and we believe that therapy should feel supportive, collaborative, and personal. We take the time to truly get to know each individual and tailor our approach to fit their unique needs, goals, and life experiences. We draw from a range of evidence-based methods, including CBT, DBT, ACT, EMDR, family systems, and other trauma-informed approaches. Rather than using a one-size-fits-all model, we work together with clients to find what feels most helpful. Our focus is on creating a safe, welcoming space where healing, growth, and meaningful change can happen at a pace that feels right for you.
My Personal Beliefs and Interests
At Balance Therapy Psychotherapy & Wellness, we believe that quality mental health care should be accessible, compassionate, and responsive to the needs of every individual. We are committed to meeting clients where they are—emotionally, culturally, and personally—and to providing care that honors each person’s lived experience, strengths, and goals. We strongly believe that access to mental health services should not be limited by financial circumstances. To support accessibility across socioeconomic backgrounds, we offer sliding scale options and provide super billing when appropriate. Our practice affirms and supports people across all gender identities, sexualities, races, cultures, and belief systems, and strives to create an inclusive space where everyone feels safe, valued, and empowered to grow.