Services
About My Clients
Navigating life as a millennial can be exhilarating and exhausting. I love working with adult clients who are figuring out life, love, career goals, and most importantly healing. I find joy in being able to provide a safe, warm, and welcoming space for clients to unpack what is weighing them down and to be open to what is ahead. I tell my clients to “come as they are….just don’t come naked, lol.”
My Background and Approach
For the past five years I have worked in the field of counseling learning and growing to provide tailored made therapeutic experiences for my clients. As a former educator, I made a career shift into mental health counseling a few years ago. I use both my former and current experiences to help clients cultivate a growth mindset, healing, and personal evolution. I tell clients that they are the experts of their life, and as their therapist I am the compass to guide you to where you desire to be. I utilize a collaborative approach to therapy to allow the client to help create their personal goals, while adding evidence-based therapeutic practices and approaches. While each client has unique challenges and experiences that are bringing them to therapy, I like to help the client to develop a healthy relationship with themselves that will change their lives for the better.
My Personal Beliefs and Interests
Healing, like a hue, colors our lives in different and multifaceted ways. Healing is unique to each person's life stories and experiences. I believe that the healing experience encompasses the whole person - physical, emotional, mental, and spiritual. I provide counseling that cultivates growth, healing, and restoration by helping clients feel seen, heard, and safe. I am an advocate for Black Mental Health and in my work as a therapist I strive to de-stigmatize mental/emotional health within my community.