Services
- Individual
- Couples
About My Clients
I am excited to meet you and to work with you as you learn new ways to live your very best life! Thank you for letting me be a part of your journey.
My Background and Approach
Cognitive Behavioral Therapy (CBT) is a modality that I primarily work with and at times borrows from other modalities when it is fit. My goal is to build a real, raw and positive relationship while being compassionate and empathetic. I will be sensitive but also direct in my efforts to help you find solutions to your current and/or past issues. I also believe that incorporating the use of coping skills, boundaries and communication will increase the quality of life as well as the quality of relationships. I have experience in assisting marriages, premarital couples, depression, anxiety, addiction, family conflict and many more. I have a down to earth style and try to be humorous when it is fit.
My Personal Beliefs and Interests
I believe all interactions are the beginning of potential flourishing relationships. With that said, I think that as we grow in counselor and client relationships, this very relationship will better help you with your relationships with family, friends and co-workers.