Services
About My Clients
My goal as a therapist is to assist my clients to strengthen their mind-body connection through practices that lead to a less stressful and more resourceful life! The full range of experiences from trauma to joy has an effect and shows up through our bodies as well as our mind.
My Background and Approach
My experience in serving clients for more than 10 years has been based on a therapeutic relationship inspired by trust, and dedication to the client's goals. My practice has a strong Cognitive-Behavioral and Mindfulness approach to therapy. I am a strong advocate for destigmatizing the need for therapy and integrating mental health as part of your wellness.
My Personal Beliefs and Interests
I am very passionate about destigmatizing mental health care! As a social worker my view in life is focused on justice for all , which took me on projects in decriminalizing mental health and substance abuse issues, to working with women in domestic violence relationships and women rights in general. As in immigrant that struggled with life here at the beginning, I am passionate about immigrants rights. My personal belief in mental health is that the "body keeps the score" and I am licensing with Somatic Experiencing International which I am very passionate about. When I am not in front of clients, I dance around the house, do yoga or walk my two cattle dogs. Every other afternoon you can find me driving my kids to soccer games.