Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Many of us go through periods where we don't feel like ourselves. You may be overwhelmed, numb to emotions or feeling every emotion all at once, tired all the time or sleeping too much and not sure what to do. It is very much possible to live a life where you can feel peace, not have your stomach in knots all the time and get through tough times with more strength.
My Background and Approach
During our work together I will help you use tools and strengths you already have to your benefit. We will work together to figure out the why and come up with ways to overcome your current obstacles. You are the expert on you and utilize a collaborative approach in the therapy room. My approach is semi-directive and non-judgmental. I will meet you were you are and help you to heal and grow from that space. My goal is to help you figure out how to live YOUR best life. I will work with you to help you figure out what is holding you back from being the best version of you and together we will work to overcome the things that are holding you back.