Services
About My Clients
Whether you’re struggling with anxious thoughts, body image concerns, or simply feeling disconnected from yourself, I offer a space to explore those experiences at your own pace. Therapy can be a powerful act of self-care and courage—an opportunity to move from surviving to living with greater clarity, confidence, and peace.
My Background and Approach
I earned my master’s degree in Clinical Mental Health Counseling from Walden University, where I developed a strong foundation in relational, person-centered, and evidence-based therapy. I’m a Licensed Professional Counselor Associate (LPC-Associate) in Texas, supervised by an LPC-Supervisor. I earned my master’s in Clinical Mental Health Counseling from Walden University and have experience in private practice, IOP settings, and working with teens. I help adults navigate anxiety, self-criticism, perfectionism, and disconnection from themselves. My approach is warm, person-centered, and grounded in compassion. I integrate Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and person-centered approaches to help clients explore their inner world and move toward self-understanding. I aim to create a space where you feel safe, seen, and supported as you reconnect with your most authentic self.
My Personal Beliefs and Interests
As a therapist, I believe in the inherent worth and potential of every person. I value authenticity, empathy, and respect as the foundation of the therapeutic relationship. My work is guided by the belief that healing occurs within a safe, collaborative, and nonjudgmental space where clients can explore their experiences and reconnect with their strengths. I approach each individual with cultural humility and an awareness of the diverse contexts that shape identity and well-being. I view therapy as a process of empowerment—helping clients build insight, resilience, and self-compassion. I am committed to continuous learning, ethical practice, and honoring each person’s unique story. My core values of compassion, integrity, and curiosity guide me to meet clients where they are and walk beside them on their journey toward growth and meaningful change.