Services
- Individual
- Adolescent/Teen
About My Clients
You have your optics nailed, everything looks (mostly) great on the outside. But inside, you are kinda falling apart. I specialize in working with women who have achieved a lot but also feel burned out, resentful, overwhelmed, or stuck in relationship patterns they can't seem to break free from.
My Background and Approach
I've definitely been where you are, frustrated in my relationships, feeling like I can't recharge or even feel the joy of the lovely life I created. It's so disheartening to have achieved as much as you have, and not be able to enjoy it fully or feel like something, or someone, is holding you back. This background, having been where you are, is what fuels my approach of combining deep listening, practical therapy tricks, and insight to help women move into the next phase of their success: actually feeling lit from within, energized, and present in their beautiful lives. We do some CBT, IFS, Solution-focused therapy, mindfulness, and learn your story from top to bottom, gathering all the details to start to figure out how you got here in the first place, and how to get you out and back to feeling connected to your life and intuition.
My Personal Beliefs and Interests
Women and girls are SO freaking smart and insightful. But time and time again I've seen that natural intuition get clouded by life's events and messages from other people. The doubt can creep in, the desire to be liked and praised by everyone but yourself, feeling like you've achieved a lot, but still feel empty or dissatisfied. Or actually panicked and burned out. Despite all of this, I still believe that insightful woman is in there, and might be ready to connect to.