Connie Nichols

M.S. Ed., LMHC, LPC, LIMHP, CSAC
Accepting Clients

My approach to therapy is with mutual respect, positive regard, and focus on steps toward goal attainment with an interactive exchange.

Licensed Mental Health Counselor in Washington

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Experience with children, adolescents, and adults of all ages. Work with all genders, various cultures and ethnic groups. I have worked with a wide range of focuses including, however, not limited to depression, ADHD, anxiety, PTSD, grief and loss, work related issues, education, adjustment, institutionalization, relationships, communication, social skills, and a variety of additional concerns. Let's begin so you can resume your life!

My Background and Approach

We will tailor a plan based on your individual needs which may include distress tolerance, mindfulness, emotional regulation, and interpersonal effectiveness. I will provide assistance for you in recognizing your wants and needs ensuring that our communication is open and you are able to effectively express yourself. Trauma, including mental, emotional, sexual, and physical abuse issues come in varying forms and leave lasting effects. I offer a safe and empathetic space to process and work through challenges, including trauma, adjustments, behavior issues, depression, anxiety, education, employment, grief and loss, and many other personal growth, joy, and life inhibitors.

My Personal Beliefs and Interests

My belief is that we all have the potential to improve our lives throughout the lifespan. Recognition is key to changing behaviors and thought processes.

Techniques I Use

Specialties
Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Couples Therapy
Other Techniques
  • Addiction Counseling
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method Couples Therapy
  • Motivational Interviewing
  • Nonviolent Communication
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
ADHD Therapists Sexual Abuse or Assault
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Abuse or Assault
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Government Employee Health Associations (GEHA)
  • Meritain Health
I offer online counseling in the following states:

At A Glance

  • Experience: 14 years of practice
  • Languages: English
  • Rate: $80 - 200/session

Reach out to Connie