Services
About My Clients
Do you struggle with focus, anxiety, or managing stress? You’re not alone and you don’t have to do it on your own. Together, we’ll create a personalized plan that helps you feel calmer, sharpen your focus, and perform your best whether at work, in sports, or daily life. I specialize in counseling, ADD coaching, and neurofeedback (brainwave biofeedback) to give you practical tools for lasting change.
My Background and Approach
With over 20 years of experience, I specialize in counseling, ADD coaching, and neurofeedback. Neurofeeedback is a powerful brain-training tool helps improve emotional regulation, stress resilience, and cognitive focus. My approach is collaborative and tailored to you, combining talk therapy with evidence-based brain training to give you tools that work long after our sessions end.
My Personal Beliefs and Interests
I believe that a warm, trusting connection between therapist and client is the foundation of effective therapy. Growing up surfing the California coast and competing internationally, I discovered neurofeedback and experienced firsthand how it boosted my own performance and well-being. This personal journey inspires my work with clients, especially athletes and high achievers seeking balance and growth.